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If you're overweight and trying to work towards a healthier weight, please recognize that being overweight is a chronic condition that requires a doctor's supervision. Since obesity is closely related to Type 2 Diabetes, seek the help of your local diabetes clinic where you can get advice from a diabetic nurse and a dietitian. Be aware that many health care professionals are wedded to the (low fat) diet-heart hypothesis. See Weight Loss.
- Obesity Canada
- Cardiac Exercise Research Group - NTNU
- Low Carb Down Under
- Low Carb Doctors
- Nutrition Coalition
- KetoNutrition
- Health Canada - Nutrient Data
- Glycemic Index Food Guide - Canadian Diabetes Guidelines
- International Tables of Glycemic Index and Glycemic Load Values: 2008
- University of Sydney: Glycemic Index & Load of Foods
- UCSF - SugarScience
- Intensive Dietary Management (IDM) Coaching Program